Yoga - Lezione per Pitta

Questa lezione completa è dedicata in particolare a chi ha Pitta come Dosha dominante.

I tre Dosha rappresentano un insieme di caratteristiche fisiche, mentali e comportamentali ed ognuno di noi ha una prevalenza di uno o due dei tre Dosha, secondo la medicina tradizionale Indiana, Ayurveda.

Per scoprire qual'è il tuo dosha dominante la cosa migliore è consultare un medico ayurvedico. Ma per avere una prima idea puoi cercare un dosha test, lo trovi facilmente cercando su Google ;-)

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Yoga - Lezione per Pitta doshakerotation
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